Moringa in Hawaii

Moringa in Hawaii

All about eating, growing and cooking with Moringa oleifera

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Tag: finely sliced garlic

Organic Forbidden rice with fresh moringa leaves

Fresh Moringa leaves with Black Organic Forbidden Rice

December 30, 2017 Moringa in Hawaii 0

The sacrifices we make for food pix. Start with locally Hawai‘i grown old variety carrots and finely sliced garlic. 3 to 6 cloves, to your Read More

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Recent Posts

  • Moringa leaves with beets and coconut salad
  • Young Moringa Seed Pods cooked with buckwheat
  • Manoa Aqua Pura
  • Moringa seedlings planted in our school garden in Madagascar
  • Fresh Moringa leaves with Black Organic Forbidden Rice

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Moringainhawaii Instagram

Many dishes cooking with moringa can be found on our Instagram account. All moringa dished are cooked in a kitchen in Hawaii.

moringainhawaii

Instagram post 2193164833355833565_3580430144 Opening up the seed container to check the experiment. Clearly need light much earlier. And the tiny little froggy was an added bonus.
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#Moringa #moringaoleifera #eatmoringa #cookmoringa #moringaleaf #moringaleaves #malunggay #morungay
Instagram post 2192056334592811827_3580430144 Pecan pie for thanksgiving visiting with the Moringa tree. No way can I put Moringa in pecan pie. Gluten free frozen crust by the way. Why not? Had much less crap in the ingredients list. And most of it organic. Even better. . .
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#Moringa #moringaoleifera #eatmoringa #cookmoringa #moringaleaf #moringaleaves #malunggay #morungay #pecanpie #thanksgiving #gluntenfree #glutenfreerecipes #glutenfreeeats #pecan #honey #maplesyrup
Instagram post 2191019630511782774_3580430144 Moringa spotted at the Manoa marketplace market. It slowly makes it into our markets!!!
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#Moringa #moringaoleifera #eatmoringa #cookmoringa #moringaleaf #moringaleaves #malunggay #morungay
Instagram post 2189703225879113571_3580430144 Moringa leaf with Red Ribbon for World AIDS Day.
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##moringa #moringaoleifera #eatmoringa #cookmoringa #moringaleaf #moringaleaves #malunggay #morungay #redribbon #worldaidsday
Instagram post 2187975726036089782_3580430144 The imu, or a traditional Hawaiian earth oven, the next day after 10 hours  baking, cooking, or steaming over 350 turkeys. Turkeys are covers with banana leaves, burlap bags and plastic foil to seal the steam in. Everything reused every year. @key_project .
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#imu #thanksgiving #turkeys #earthoven #key_project #fundraiser #workingtogether #lavastones #imustones
Instagram post 2187241680238663034_3580430144 Close up. Since it did not load more than one picture. 
A very different way to use lava stones, is for an imu, or a traditional Hawaiian earth oven. This one at the @key_project is gigantic and will bake, cook, steam 350 turkeys..
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#imu #thanksgiving #turkeys #earthoven #key_project #fundraiser #workingtogether #lavastones #imustones
Instagram post 2187214052131738486_3580430144 A very different way to use lava stones, is for an imu, or a traditional Hawaiian earth oven. This one at the @key_project is gigantic and will bake, cook, steam 350 turkeys..
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#imu #thanksgiving #turkeys #earthoven #key_project #fundraiser #workingtogether #lavastones #imustones
Instagram post 2186554029701485811_3580430144 The fun with an experiment is you never know what you get. That’s why it’s called an experiment. I wanted a biodegradable container to plant the sprouted seed in. And look what I got.
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#Moringa #moringaoleifera #eatmoringa #cookmoringa #moringaleaf #moringaleaves #malunggay #morungay #moringaseedling
Instagram post 2186003506329821715_3580430144 Join me the weekend of Dec 14/15 at my PohakuGalore booth for great crystals. (Holiday and any other day) Event Row, Ohana Hale Marketplace,333 Ward Ave, Honolulu. Same location as the October show. Dm me if you are looking for something special, so I can mend sure I’ll bring it along.
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#Crystalsforsale #crystals #hawaiimineralshow #mineralshowhawaii #mineralshow #gemshow #hawaiiminerals
Instagram post 2184776116555575167_3580430144 Dried Moringa leaves from #alohifarms at the Keauhou Farmer's Market on the Island of Hawai’i. Makes tea.
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#moringa #moringaleaves #moringatea
Instagram post 2183692541638805905_3580430144 Moringa seed pods. Spotted at the Kailua-Kona market. Us$3. She said “for soup”. Always a joy to see Moringa being sold in a market.
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#moringa #moringaseedpods #moringaseeds #moringaoleifera #moringainhawaii
Instagram post 2179485673550971337_3580430144 Moth beans (vignia aconitifolia) are tiniest bean and a recent discovery in my bean cooking adventures. Smaller than rice, they have a mighty flavor. The first batch (of many more to come) was Solar cooked until soft 2 times. Two days later, after they set in the fridge to develop their flavor, fry (coconut oil): With one red onion, salted while raw.  Plus  garlic and Olena (turmeric), fresh. Spices, grind fresh: white pepper, lots of cumin, coriander seeds.
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#moringa #moringaleaves #freshmoringaleaves #forbiddenrice #organicrice #blackforbiddenrice #forbiddenblackrice #olena #turmeric #garlic #coconutoil
Instagram post 2179064242333706715_3580430144 And then you mix it in and it is done. The dish is hot enough to cook the fresh Moringa leaves. Had just a few left at the time of the photo, because there are not too many in the garden, yet. But zero food miles. .
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#moringa #moringaleaves #freshmoringaleaves #forbiddenrice #organicrice #blackforbiddenrice #forbiddenblackrice #olena #turmeric #garlic #coconutoil #dothericething #lotusfoods
Instagram post 2178311635893878813_3580430144 And now it is time to add some fresh Moringa leaves. Had just a few left at the time of the photo.
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#moringa #moringaleaves #freshmoringaleaves #forbiddenrice #organicrice #blackforbiddenrice #forbiddenblackrice #olena #turmeric #garlic #coconutoil #dothericething #lotusfoods
Instagram post 2173531043172014113_3580430144 Top with  the smallest bean, the moth bean. (Vignia aconitifolia, solar cooked) bean.  Put lid on it again and simmer on very low, until all is hot.
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#forbiddenrice #organicrice #blackforbiddenrice #forbiddenblackrice #olena #turmeric #garlic #coconutoil  #bean #mothbean
Instagram post 2173140480748836190_3580430144 Cover and simmer very very slowly. Until hot. You need to imagine the cover on the forbidden rice...
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#forbiddenrice #organicrice #blackforbiddenrice #forbiddenblackrice #olena #turmeric #garlic #coconutoil #dothericething #lotusfoods
Instagram post 2172534330378671004_3580430144 Add cooked organic forbidden rice.  Yes, it is black. But this batch  was cooked with three parts water. With very noble sea salt, a tad.  So some of the rice kernels burst, as too much cooking water does.
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#forbiddenrice #blackforbiddenrice #forbiddenblackrice #olena #turmeric #garlic #coconutoil #organicrice #dothericething #lotusfoods
Instagram post 2171659667595116846_3580430144 Fry fresh Olena (turmeric) in coconut oil. With ground black pepper. And a small garlic at the end.
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#olena
#turmeric #garlic #coconutoil #blackpepper
Instagram post 2152889600360659633_3580430144 Our 18th Annual Hawaii Rock and Mineral Show is in a convenient new location in Kaka‘ako.

With lots of free parking and (as always) free admission. Please note that this year our Annual October Mineral Show is not in Waikiki. Like our show in June 2019, it is once more at the:

Sat. Oct. 19: 10 am to 8 PM
Sunday Oct. 20: 10 am to 5 PM

Ohana Hale Marketplace (where Sports Authority used to be)
333 Ward Ave #3
Honolulu, HI 96814
Instagram post 2093304767073602818_3580430144 Hawaiian Style band live at HPR!!!!!!! Wow!!!!!
#hpr #hawaiianstyleband #hawaiianmusic #hawaiianstylebandreunion #sistahrobikahakalau #hawaiipublicradio
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