Moringa in Hawaii

Moringa in Hawaii

All about eating, growing and cooking with Moringa oleifera

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Fresh Moringa leaves with sweet potatoes and eggs

November 9, 2017 Moringa in Hawaii 0

Fresh Moringa leaves is the theme. Solar cooked Okinawa sweet potato. Sliced shallots, one or two, and a few cloves of garlic, sliced. Okinawa sweet Read More

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Many dishes cooking with moringa can be found on our Instagram account. All moringa dished are cooked in a kitchen in Hawaii.

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Slide into a non stick 9” fry pan with coconut o Slide into a non stick 9” fry pan with coconut oil on medium, but turn on low after a minute or so. Cover so the Moringa gets cooked in the steam
Back to Moringa: add cooked quinoa. Quinoa is real Back to Moringa: add cooked quinoa. Quinoa is really easy to cook. Mix well with the eggs.
And yes the @waiwaicollective event tonight does i And yes the @waiwaicollective event tonight does indeed feature Moringa from @kahumanaorganicfarm
Tonight, which is now! live @waiwaicollective in m Tonight, which is now! live @waiwaicollective in mo`ili`ili. A fabulous food and talk story event.
Wash and then add to the eggs four to six stripped Wash and then add to the eggs four to six stripped fresh Moringa leaves.
Break 3 eggs Break 3 eggs
Next round: variation on a theme. Start with finel Next round: variation on a theme. Start with finely sliced garlic and ‘olena/turmeric
Breakfast is ready. Serve on a colorful plate. Fri Breakfast is ready. Serve on a colorful plate. Fried egg with fresh Moringa and curry leaves, whole cumin seeds and finely sliced ‘olena/turmeric in coconut oil.
Flip it to serve. You cooked it on very low, so yo Flip it to serve. You cooked it on very low, so you don’t burn the fresh Moringa leaves.
Then you flip it. The egg with moringa leaves Then you flip it. The egg with moringa leaves
Add fresh moringa leaves Add fresh moringa leaves
Hungry yet? Breakfast egg with #moringa Hungry yet? Breakfast egg with #moringa
Fresh curry leaves with whole cumin seeds and garl Fresh curry leaves with whole cumin seeds and garlic
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