Fresh Moringa leaves is the theme. Solar cooked Okinawa sweet potato. Sliced shallots, one or two, and a few cloves of garlic, sliced. Okinawa sweet potato is a very purple variety with a nice dense bite, locally grown in Hawaii. It does not get as soft and mushy as other sweet potatoes. It is eaten often in many dishes. One of the best and easiest ways to cook Okinawa sweet potatoes, so it stays moist and firm, is in the solar cooker.
Mix well with two or three, or even four eggs, depending on how many people you want to feed.
Fry for around 10 minutes and flip. If that picture doesn’t make you hungry, that frittata ain’t for you.
Not only is avocado good for you, but it’s nutty creaminess makes your taste buds sing with this dish.